Areas of Expertise
Find clarity and connection,
together.
Connecticut, New York and world wide
Explore Services
Areas of Expertise
Breast Cancer & Genetic Testing Support
A breast cancer diagnosis changes every part of life. I offer trauma‑informed, culturally responsive support for individuals and families who are newly diagnosed, in treatment, post‑treatment, or living with metastatic disease. Together we’ll make space for fear and grief, navigate decision fatigue, address body image and intimacy concerns, and support parenting through illness. You’ll learn practical strategies for anxiety, sleep, and coping with uncertainty and fear of recurrence, while building a sense of control and meaning. Caregivers and partners are welcome, and our work is designed to complement your medical treatment with steady, nonjudgmental emotional care.
Couples & Family Therapy
Families thrive when connection and boundaries are clear. I help you map the patterns driving conflict—triggers, loyalties, and unspoken rules—and practice skills such as emotion coaching, repair after rupture, and collaborative problem‑solving. Whether you're navigating co‑parenting, blended family dynamics, teen turbulence, or early‑childhood tantrums, we'll create practical plans for calmer routines, stronger communication, and more confidence in your parenting. My approach honors diverse family structures and neurodiversity, and focuses on sustainable tools you can use long after sessions end.
Fertility & Women's Health
Fertility challenges can bring hope and heartbreak in the same week. I provide steady support through testing, miscarriages and pregnancy loss, IVF/IUI cycles, donor or surrogacy decisions, and the long waits in between. In therapy, we’ll honor grief, manage the unknowns, and care for your relationship, body, and identity. You’ll learn ways to communicate with your partner, set boundaries with well‑meaning others, and cope with appointments and trigger moments. My work is affirming of all paths to family—and all outcomes—so you feel seen and supported at every step.
Expat challenges
Living abroad can be exciting and disorienting at once. I help individuals, couples, and families navigate culture shock, homesickness, language fatigue, shifting identities, and the practical stressors of visas, distance from support systems, and frequent moves. For multicultural couples and families, we’ll honor each culture while building shared rituals, values, and conflict‑resolution habits that fit your real life. Together we’ll design routines, social anchors, and coping strategies that help you feel rooted and connected—wherever you are in the world.
Corporate and Career transition support
With over 10 years in corporate operations and a background in commercial real estate law, I understand high‑pressure environments, office politics, and the toll they take. I support professionals facing burnout, layoffs or role changes, return‑to‑work after leave, leadership growth, and complex team dynamics. We'll clarify your values, strengthen boundaries, develop communication strategies for hard conversations, and map next steps that align with your well‑being and goals. This is therapeutic work—not legal advice—and can complement mentoring or career coaching when useful.
Parenting Support
Fostering Parental Alignment through a Systemic Lens. Navigating the complexities of parenting often presents challenges, especially when co-parents hold differing views or approaches. To effectively address these disparities and create a cohesive environment for children, it's crucial to adopt a systemic lens. This approach recognizes that the family unit is an interconnected system, where each member's actions and beliefs influence those of the others.